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nourishment

Nourish your Emotions

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Nourish your Emotions

I recently watched the movie, "Inside Out" with my two kiddos.  I'm not a promoter of kids films, but this is truly one of the best films (kid or adult) I have seen in a very long time.  The movie talks about how emotions are the "control center" of every interaction that we have.  And it's true, we have them everyday, seamlessly or abruptly, singularly or mixed together like a swirly marble. (read more. . .)

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